We got back together after a huge layoff to blow off some steam and catch up!! With the business of life taking over was good to slow down and chat!

This podcast we discussed nutrition, mind-set, spirituality, self improvement and universal law. A must listen for anyone looking for anyone wanting to make a positive change in life and mind.

We discuss what's been going on in this training camp and since Kinnys last fight. We also cover world issues including health and the medical industry etc! 

Kinny and Timbo sit down and discuss weekly goings on and some mental parts of the sport.

Better late than never sorry its took so long to upload the middle class studios has had a refurb! We were joined by Jake Cross! Enjoy guys!

This week we were joined via Skype with Next Generation professional welterweight Dylan Mcloughlin discussing his mma career!

This week we were joined by two of the Mma Academys jiu jitsu players! On old dog in John Sibson and a young up and coming killer James Kirkham. Be sure to tune in and enjoy!