We got back together after a huge layoff to blow off some steam and catch up!! With the business of life taking over was good to slow down and chat!

This podcast we discussed nutrition, mind-set, spirituality, self improvement and universal law. A must listen for anyone looking for anyone wanting to make a positive change in life and mind.

We discuss what's been going on in this training camp and since Kinnys last fight. We also cover world issues including health and the medical industry etc! 

Kinny and Timbo sit down and discuss weekly goings on and some mental parts of the sport.

Better late than never sorry its took so long to upload the middle class studios has had a refurb! We were joined by Jake Cross! Enjoy guys!

This week we were joined via Skype with Next Generation professional welterweight Dylan Mcloughlin discussing his mma career!

This week we were joined by two of the Mma Academys jiu jitsu players! On old dog in John Sibson and a young up and coming killer James Kirkham. Be sure to tune in and enjoy!

After a weeks break we returned on a Saturday afternoon before the Mma Academy night out and UFC card! Breaking things down including the announcement of Kinny turning professional in MMA!

Fresh off his big comeback win we were joined by Adam Ventre. We discussed what it meant to him to get the victory, whats next, Dylan Tuke of course and the upcoming Tanko show! Be sure to tune in!

This week we were joined by Mma commentators Jamie Hay and Ian Butlin just hours before they commentated on Shinobi War show in the Liverpool Olympia. We discussed the card, Ian's mma career, Jamie and Ians mma uncaged show, unified rules, some mma fueds including our own Kinny vs the judo juice bomb!! Be sure to join in for another great episode!!

This week we were joined by Phil Turner and Dean Garnett. We discussed their beginnings in mma, their journey to where they are today and some big announcements heard here first!! Be sure to tune in to what was an amazing episode!!

This week we were joined by jiu jitsu lover, mma commentator and all round great guy Tim McKnight! We discussed the ufc, cage warriors and also delved into psychology, conspiracy and our lives in a little more detail!!

Kinnys return from another holiday led us to catch up on the mma scene while he was away including ICE FC, the upcoming cage warriors and some ufc!

This week was the return of MMA Academy fighter Jay Seddon. We had a lot of laughs and talked about his camp, upcoming fight, Uk mma fights and breakdowns and general other stuff enjoy!!

This week it was just Kinny and Timbo discussing recent goings on in mma, the upcoming UFC in Manchester and injuries in mma.

we were joined by Nicholas Santangeli! We discussed all the latest mma news and went over Nics 2 weeks training at the Mma Academy Liverpool and Kinnys title defence on FCC! Hope you all enjoy!

This week we were joined by Carl Prince and discussed his MMA shows, matchmaking, some potential big UK fights and the lead up to ICE FC and FCC! The following are the shows Carl has matched for:

This week we were joined by head coach at Blackburn Predators and co owner of UK Fighting Championships Rob Freedman. We discussed the matches on his upcoming show, cage warriors and other mma news!

We had FCC owner/Promoter Adam Teh in middle class studios talking about the up coming card in Manchester 24th September. We have the one and only Kinny defending 1of his titles.

Today we had the return of are first guest Jamie Hay an MMA commentator and MMA fighter. He was once agin a top gust with great knowledge of MMA

We talked about ICE fighting Championships UFC 202 and the usual nonsense

Enjoy

This episode we was joined by Chis Goryl a yoga instructor who also trains MMA. he talks about the benefits of yoga and how they help people training MMA

Kinny was back in middle class studios from another holiday 

We talked about what we have coming up and are though on Shinobi and also a lot of general goings on 

Today we were joined by top European MMA fighter Mike Wootten who explained his journey into MMA an his experience on the ultimate fighter.

He also talked about the enjoyment that he gets from the coaching aspect of MMA. after two years out of the cage he lets everyone know that he will be back in the near future so keep a look out for this extremley talented guy.

This weeks podcast Kinny and Tim caught up with Shinobi MMA co owner Paul Reed and the main event of Shinobi war 8 Adam Ventre (next gen) and Dylan Tuke (SBG) exchanging words before the big show in Liverpool